2ourteam


	our team Whether you take fitness classes through Majority Fitness, are on Juice Plus+ Nutritional Program, or have received a health consultation, we are here to help lead you in the right direction to reclaim your health. Your life is worth living! Schedule a RN Health and Prevention Consultation today! MARY JACOBS Owner and Founder Home: Concord, Ohio Specialty: RN, CPFT, Health and Life Coach (Registered Nurse, Fitness Instructor and Personal Trainer) Education and Professional Experience: I graduated from Huron School of Nursing in Cleveland, Ohio in May 2000. A Registered Nurse of nine years, aerobic/fitness instructor for 16 years. Certified through AFAA as a Group Exercise Step Instructor. Certified in December 2007 as a Personal Trainer through nationally recognized WITS (World Instructors Training Schools). Recently completed her health coaching certificate through Health Coaching U. Currently a Corporate Fitness Instructor with the Eaton Corporation in Euclid, Ohio. Past experience as a Mad Dogg Spinning Instructor, and Gold's Gym Strength Training Instructor teaching new choreographed class "Urban Iron". Taught as a Certified CPR Instructor for a year while with University Hospitals Home Care Services. While with Home care had a broad range of wound care, IV, Chemotherapy and IVIG therapy experience. In addition, to disease management. Recent Professional Experience: Juice Plus+ professional and educator pursuing her Health Coaching Certificate through HealthCoachingU.com Other Accomplishments: Designed effective and challenging workout program for all ages and all stages called 20 Hours of "Power". This program has been taught in locations in Lake and Cuyahoga County Ohio. Mary organized the "Walking Program" in Richmond Heights, Ohio January 2009. Developed new Weight Management Program called, "*Measure4Less"* with the assistance of Susan Watkins RD CDE. Received the Home care Hero nomination for University Hospitals (2005) Promoted to Clinical Operations Supervisor for University Hospitals (2005), Spoke at Ohio Council For Home Care (2005), Bally's Total Fitness Aerobic Team in 1998. Coordinated fund raiser for local church to help assist unwed mothers and pregnant teens. My advice: Thank God every day you wake up. You only have one life to live; take responsibility for it. Cherish the people in your life and keep a heart of gratitude and forgiveness. Pay attention to how you feel. Fill your body with the right nutrients and increase your nutrition by eating as many servings of fruits, vegetables and whole grains daily and drink plenty of water. Do some form of activity daily. If authorized by your doctor considered adding a well balanced Strength Training routine to your weekly fitness regimine. These simple measures can make a huge difference in disease prevention, enhancing the quality of life and decrease the effects of aging. Laugh often..laughter is like medicine for the soul. To Schedule an appointment or consultation Mary at 216-402-7070 or email mary@majorityfitness.com SUSAN WATKINS Specialty: BS, RD, CDE (Bachelor of Science, Registered Dietitian and Certified Diabetes Educator) Education and Professional Experience: I have been a registered dietitian for about 9 years, but have been passionate about helping others ever since I can remember. “There is no exercise better for the heart than reaching down and lifting people up” (John Andrew Holmes). I sincerely find passion in guiding others to take control of their lives, by developing healthy eating and thought patterns that can drastically improve ones quality of life. There is not a person in this world that doesn’t struggle in some area of their life and for many diet and lifestyle is one of those struggles. Its important to learn to enjoy food, while at he same time not letting food control you. Recent Professional Experience: I have a wide variety of experience as a dietitian. I have experience in community nutrition. I also have experience as a technical educator and writer for a private label vitamin company, writing and giving 2 hour seminars to health food store employees and managers on nutrition in general as well as various vitamin supplements. Two years ago I became a certified diabetes educator and now work for a hospital outpatient center. I counsel patients with a wide variety of health needs, such as weight management and celiac disease. I also teach diabetes classes and blood glucose monitoring instruction. On the side I enjoy writing nutrition articles for newsletters and magazines. Other Accomplishments: On a more personal note I am a mother of 2 small girls and while being a mom is a huge part of my life, I also devote a great deal of time and energy to health education. My advice: I try to live by the meaning of this quote, “I can’t do it” never accomplished anything: “I will try” has accomplished wonders (George P. Burnham). I believe that a positive outlook on life is the key to happiness and I try to look for the humor in every situation. Life is too short to dwell on today’s shortcomings, when we can save our energy embracing all of today’s little blessings. TANYA STELLA Specialty: Majority Fitness Wellness Event Coordinator, Majority Fitness Web & Graphic Designer Education and Professional Experience: Tanya works full time for Ohio Canal Corridor as their Special Events Director. Ohio Canal Corridor is the non-profit organization facilitating the development of the Towpath Trail in Cuyahoga County. In her spare time, Tanya works as a freelance web and graphic designer in addition, to working as the Wellness Event Coordinator for Majority Fitness part time. Recent Professional Experience: Website designer for Majority Fitness, D'Vine Wine Bar, Towpath Marathon and Ohio Canal Corridor. Other Accomplishments: Tanya's most important job is being a mom to two kids, Katie - age 4 and Nathan - 9 months. Tanya has an appreciation for healthy living. Both she and her family have greatly benefited from Mary's nutritional advice. To contact Tanya for her services or information on how to volunteer for the Ohio Canal Corridor events call 216-276-3649 BECKI ROBARDS Specialty: Marketing and advertising design Education: Graduate of Regina High School; currently a student at Baldwin-Wallace College in Berea, OH; pursuing a major in marketing and a minor in Spanish; has been involved in various campus clubs and activities including the honors program, intramural sports, and choir Recent Professional Experience: Summer assistant for the Richmond Heights Recreation Department; job duties included planning and serving as counselor at Department’s inaugural day camp for 4- to 12-year-old children, coaching 6- to 8-year old girls’ softball team, and designing advertisements for city events. Recently began working for Majority Fitness handling several marketing aspects such as email campaigning, updating website and promotions. Goals:** Continue to work in and learn more about the worlds of marketing and advertising; maintain a regular exercise routine and healthy eating habits both at home and at school; enjoy a happy and healthy life with family and friends.