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testimonials
What our clients are saying....
February 23, 2009
Testimony from Rita Koehler Age 86
I took Mary Jacobs Senior Fitness Class: All my adult life I
have exercised with server different teachers and Mary Jacobs is
the best explicit intructor!
S.M. Richmond Heights, Ohio
Results, Intense, Variety, Convenient Time! This is why I love 20
Hours of "Power"
Deborah R.
Things Remembered, Highland Heights, Ohio
I don't get sore after the classes. I think it is because of the
way you teach your combinations. I always feel good and
energized! I love the Boot Camp class!
E.R. Teacher Richmond Heights, Ohio
I can much more than I use to since beginning the classes.
walking stairs isn't as hard anymore. I can walk for long periods
without resting.
S.M. Euclid, Oh
" I started 20 Hours classes in the end of January 2008. In just
a few weeks I have Lost 7 pounds. I am sleeping better and
have more energy. The classes really are helping me. I use to
be a couch potato. I joined the 20 Hours of Power and figured I
will give it a try. I have lost one suit size and still losing!"
T.D. Richmond Heights, OH
"I feel stronger and have more energy. I look forward to the
classes each week."
L.F. Lyndhurst, OH
"I use to be able to pinch a little on my abs and since beginning
the Strength classes I noticed my stomach is flatter.
N.M. South Euclid, OH
Corporate Testimonials
February 25, 2009
I started the Group Strength Training in January of 2009. I
used to get muscle spasms at night. I don't get them hardly at
all anymore. I feel so much better overall since I started. I plan
on continuing with the program.
"I have become spoiled working out on my lunch breaks at work
for a good price with an awesome instructor!! Lunch break
workouts are the perfect pick-me-up in the middle of the day."
MT - Things Remembered, Highland Hts., OH
"I am happy that I am in this program for fitness. I take one day
at a time since I have a long way to go to be physically healthy.
My breathing slows me up sometimes, but I always remember
that a little exercising is better than none. Thank you for your
patience with me."
RE - Eaton Corp, Cleveland, OH
"I noticed that my balance is better since I started the strength
training 2 days a week. It has been less than one month and I
can stand for long periods without having to take breaks and
lean on something. It has really helped me."
EC - Eaton Corp, Cleveland, OH
"Every workout I feel like I work a muscle I never knew I had!
This is what I like about the classes."
FC - Euclid, OH
"I am really getting a lot out of the classes. What I absolutely
cannot believe is how much of a workout I get - I am sweating
within 5 minutes, which doesn't even happen when I am doing
aerobics or using machines. And just with low weights and reps.
You are doing an awesome job teaching the proper posture and
breathing. I think that is what makes the workout so effective.
And you really explain the mechanics well. I also like that you
tell us what muscle is being worked. I never knew you could
work abs sitting or standing. Keep reminding and fixing us on
posture."
SS - Reliability Engineer, Eaton Corp, Cleveland, OH
"I like the way you teach because you allow brief stretching in
between sets and this gives me enough time to recoup to the
next set."
K
"I really felt it in my arms the next day. I didn't realize I worked
so hard."
DD
"The moves in your class are hard but you teach them in a way
that any fitness level can do them."
LB, Things Remembered
"I have so much energy after class and I feel so good."
S.T. Euclid, Oh
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